A vida relatada

"The best solution is to remember that there will always be a new social media tool, a new gadget, or a new technology that will ask for our attention, but there will never be a tool that replaces our memories when we allow ourselves to be fully present. There are several recent studies that say not only can’t we multitask successfully, but that multitasking prevents us from remembering life experiences as well as we could. The next time you are having a breath-taking experience, try not to do a Pavlovian reach for the smartphone."

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