The Dhamma brothers

Mais info aqui

TEDxBoston - Jenny Phillips - The Only Way Out is In

Mind over matter

Dr. Kim Penberthy: Mindfulness and Altered States of Consciousness

Dialectical Behaviour therapy
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Marsha Linehan

meditação e sistema imunitário

"Buddhist traditions claim that meditation decreases psychological distress and promotes well-being (e.g., Dalai Lama and Cutler, 2009). Therefore, we investigated the effects of a 3-month meditation retreat on telomerase activity and two major contributors to the experience of stress."
Aqui

A meditação e o cérebro

“Although the practice of meditation is associated with a sense of peacefulness and physical relaxation, practitioners have long claimed that meditation also provides cognitive and psychological benefits that persist throughout the day.”

Vipassana

Em Portugal, mais ainda

Uma técnica antiga descoberta há 25 séculos, na Índia, por um homem chamado Siddharta Gautama, mais conhecido por Buda.

Kiran Bedi 

S. N. Goenka