Mind Over Medicine / The amigdala and stress response / do bom senso

Palavra de ordem: aliviate your loneliness.


Dr. Lissa Rankin: "Mind Over Medicine: Scientific Proof You Can Heal Yourself" | Talks at Google

"My body is my business because I am the gate keeper of my mind"

Sobre Lissa Rankin
Institute of Noetic Sciences 
Kelly Turner 
Herbert Benson


Radical Remission Book Trailer with Dr. Kelly Turner

Os 9 factores chave:

– Radically changing your diet - aqui, aqui, aqui, aqui, aqui
– Taking control of your health - aqui, aqui, aqui, aqui
– Following your intuition - aqui, aqui, aqui
– Using herbs and supplements - aqui, aqui, aqui
– Releasing suppressed emotions - aqui, aqui, aqui,
– Increasing positive emotions - aqui, aqui, aqui
– Embracing social support - aqui, aqui, aqui, aqui
– Deepening your spiritual connection - aqui, aqui, aqui
– Having strong reasons for living - aqui, aqui, aqui



Herbert Benson - The Relaxation Revolution: Enhancing Health Through Mind Body Healing



Radical Remission Research - Dr. Kelly Turner, PhD at Integrative Cancer Conference

I'm not waving, I'm drowning

"Grown-ups like numbers. When you tell them about a new friend, they never ask questions about what really matters. They never ask: "What does his voice sound like?" "What games does he like best?" "Does he collect butterflies?". They ask: "How old is he?" "How many brothers does he have?" "How much does he weigh?" "How much money does his father make?" Only then do they think they know him."
Antoine de Saint-Exupéry, The Little Prince

Übermensch / The wake up call

O processo contínuo de superação.

It's only after we've lost everything that we are free to do anything.