the gut and the brain / antibióticos / microbiome
Prebiotics foods:
Raw Chicory Root
Raw Jerusalem Artichoke
Raw Dandelion Greens
Raw Garlic
Raw Leeks
Raw Onion
Cooked Onions
Raw Asparagus
Raw Wheat Bran
Baked Wheat Flour
Raw Banana
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Labels: Antibióticos, Cérebro, Dieta, Dopamina, Gut, Hormonas, Hormones, Links, Palestras, Saúde, Serotonina, Simon Carding
the gut and the brain / antibióticos / microbiome
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Labels: Antibióticos, Cérebro, Dieta, Gut, Palestras, Saúde, Simon Carding, Stress
on pleasure and interdependence
"A woman without a man is like a fish without a bicycle," the Second Wave feminist slogan assured us, but maybe the fact is, well, no. I now think that denial of this need for men for sexual pleasure in straight women's lives was not actually feminist and did not actually help heterosexual women. Obviously, straight women do not need just any man. It is an insult to these women to dismiss their longing for the one they feel is 'the' man, or to decide their morning if he is gone. Nor does this denial of the paradox of our feminine autonomy, coexisting unsettedly with our feminine need for interdependence, help lesbians or bisexual women understand why, so often, the need for the lover is so intense. This ideology does not help women of any sexuality understand why, often, the vibrator and a pint of Häagen-Dazs are pleasurable but that other longings for connections can remain strong. Men, too, find self-knowledge in facing their needs for connection."
Naomi Wolf, in Vagina
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Labels: Livros, Naomi Wolf, Sexo, Sexualidade, sublinados
addicted to love
"But to respect the central paradox of the female condition — the sexual/emotional need of the Vagina and cervix — might mean that we need to face the fact that women are, in a sense, more easily addicted to love and to good sex with the person who triggers that heady chemical bath, than men are. The work of Dr. Daniel G. Amen, in 'The Brain in Love', along with that of many other neurobiologists whose work has not yet been "translated" into mainstream culture, suggests that some of women's behaviors currently seen as needy or masochistic are in fact better understood as natural and probably evolutionary responses to the brain changes caused by female orgasm. Good sex is, in other words, 'actually' addictive for women biochemically in certain ways that are different from the experience of men — meaning that one experiences discomfort when this stimulus is removed and a craving to secure it again. Bad sex with a selfish or distracted partner — is 'actually' chemically dispiriting and damaging psychologically to women in a way that is different from men's experience."
Naomi Wolf, in Vagina
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of critical thinking
"The function of my comedy is not to provide answers, but to postulate questions and therefore, finally, pertinent questions. Not to open doors, merely to unlock them. Not to invade the boundaries of probability but stand a cool guard this side of the boundaries. Somewhere between there's a thesis. To pump up the muscle of dialectic (or in my case Di-Eclectic!) against the brawn of surrealistic solution.
I play not Hamlet, but the second gravedigger, not Lear but the fool."
Marty Feldman, in eyE Marty
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Labels: Humor, Livros, Marty Feldman, Quotes, sublinhados
The Dunning-Kruger effect
Self and Social Insight, aqui
How Accurate is Self-Judgment?
Do people recognize their own incompetence?
Do people overplay their beliefs about moral superiority over others?
Do people understand the impact of emotion on their behavior?
How Accurate is Social Judgment?
Can people predict the actions of others?
Do people understand the impact of emotions on other people’s actions?
How Does Self-Deception Work?
Does wishful thinking influence visual and auditory perception?
Does wishful thinking happen automatically–quickly, before it leaves a conscious trace?
How Do People Behave Economically?
How can we explain why people trust others when economists suggest they shouldn’t?
Do psychological rather than economic forces explain the choices that people
How Do People’s Views of Self Influence Their Judgments of Other People?
How Can We Tell Eyewitness Accuracy from Error?
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Labels: Conhecimento, David Dunning, Entrevista, Ignorância, Links, Psicologia
The Dunning-Kruger effect
Self and Social Insight, aqui
How Accurate is Self-Judgment?
Do people recognize their own incompetence?
Do people overplay their beliefs about moral superiority over others?
Do people understand the impact of emotion on their behavior?
How Accurate is Social Judgment?
Can people predict the actions of others?
Do people understand the impact of emotions on other people’s actions?
How Does Self-Deception Work?
Does wishful thinking influence visual and auditory perception?
Does wishful thinking happen automatically–quickly, before it leaves a conscious trace?
How Do People Behave Economically?
How can we explain why people trust others when economists suggest they shouldn’t?
Do psychological rather than economic forces explain the choices that people
How Do People’s Views of Self Influence Their Judgments of Other People?
How Can We Tell Eyewitness Accuracy from Error?
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Labels: Conhecimento, David Dunning, Entrevista, Ignorância, Links, Psicologia
"I dream my painting and then I paint my dream" – Van Gogh
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Labels: Cérebro, Entrevista, Pensamento, Psicologia, Robert Proctor
A new era of ignorance
“We live in a world of radical ignorance, and the marvel is that any kind of truth cuts through the noise,” says Proctor. Even though knowledge is ‘accessible’, it does not mean it is accessed, he warns.
Aqui
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Labels: Artigos, BBC, Conhecimento, Ignorância, Robert Proctor
Killing us softly / do patriarcado
How Boys Suffer
"Boys and men are supposed to be in control and invulnerable, and when they aren’t, they are ashamed. The shame turns into resentfulness, hate and self-loathing — a toxic brew, especially when guns and social media get into the mix."
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Labels: Jean Kilbourne, Palestras, Patriarcado, Publicidade, Sexo, Sexualidade
BEAUTIFUL
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Labels: Abbas Kiarostami, Cinema, Curtas, Feminismo, filosofia, Patriarcado
But I do hope you can just listen and not let your pride be hurt - your future girlfriends will be grateful!
"Let’s set aside the “women
are equal, we’re in a post-feminism world/sexism is over” bullshit you came up
with. A quick search of a website called Everyday Sexism will prove you wrong.
I could send you 200 articles that disprove this. That’s a side issue! I’m not
saying that in sex, it all has to be gentle lovemaking. There is a time and
place for something a bit harder and faster, of course there is. But you’re not
going to get a girl to enjoy (rather than pretend to enjoy) what you do until
you slow down and tone down the aggression. You must think - I’ve made tons of
girls come! They all loved it! Maybe some did. In fact, with the head-pushing
thing, you cited the old “girls have told me they like that” line. You have to
understand that some women can be passive in bed and will quite often lie or simply
not speak up about what we want. It’s not statistically likely that every woman
who told you she liked to have a dick pushed down her throat was telling you
the truth! Sure, there are moments when women like to get fucked really hard,
but on the whole, we are just getting bad sex from men who bang away for their
own pleasure - it’s a cliché. I appreciated very much the verbal encouragement
and compliments. That felt great! But you also must know it’s yet another porny
behaviour, stolen from dialogue. (“Yeah baby, you suck cock so good, etc.- it’s
like something from a bad movie! I personally rather enjoyed hearing that, so
it’s not at all a problem for me, it was great to hear! But yeah, porno cliché,
lol)"
Mais: Everyday Sexism, aqui.
"The Everyday Sexism project aims to take a step towards gender equality,
by proving wrong those who tell women that they can’t complain because
we are equal."
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Labels: Amor, Artigos, Links, Patriarcado, Sexo, Sexualidade
But I do hope you can just listen and not let your pride be hurt - your future girlfriends will be grateful!
"Let’s set aside the “women
are equal, we’re in a post-feminism world/sexism is over” bullshit you came up
with. A quick search of a website called Everyday Sexism will prove you wrong.
I could send you 200 articles that disprove this. That’s a side issue! I’m not
saying that in sex, it all has to be gentle lovemaking. There is a time and
place for something a bit harder and faster, of course there is. But you’re not
going to get a girl to enjoy (rather than pretend to enjoy) what you do until
you slow down and tone down the aggression. You must think - I’ve made tons of
girls come! They all loved it! Maybe some did. In fact, with the head-pushing
thing, you cited the old “girls have told me they like that” line. You have to
understand that some women can be passive in bed and will quite often lie or simply
not speak up about what we want. It’s not statistically likely that every woman
who told you she liked to have a dick pushed down her throat was telling you
the truth! Sure, there are moments when women like to get fucked really hard,
but on the whole, we are just getting bad sex from men who bang away for their
own pleasure - it’s a cliché. I appreciated very much the verbal encouragement
and compliments. That felt great! But you also must know it’s yet another porny
behaviour, stolen from dialogue. (“Yeah baby, you suck cock so good, etc.- it’s
like something from a bad movie! I personally rather enjoyed hearing that, so
it’s not at all a problem for me, it was great to hear! But yeah, porno cliché,
lol)"
Mais: Everyday Sexism, aqui.
"The Everyday Sexism project aims to take a step towards gender equality,
by proving wrong those who tell women that they can’t complain because
we are equal."
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Labels: Amor, Artigos, Links, Patriarcado, Sexo, Sexualidade
What does your body need in order to heal?
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Labels: Lissa Rankin, Medicina, Palestras, Saúde, Stress, TED
The principles of functional design for sustainability are unique to Permaculture design
Sobre Bill Mollison, o pai da permacultura.
"Permaculture design is the first system of conscious functional design in the world"
Bill Mollison
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Labels: Bill Mollison, ciência, design, Links, Palestras, Permaculture, Youtube
The principles of functional design for sustainability are unique to Permaculture design
"Permaculture design is the first system of conscious functional design in the world"
"A sustainable system is any system that in it's life time can produce more energy than it takes to establish and maintain it (the second law of thermodynamics)"
Bill Mollison
Tudo sobre permacultura, aqui
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Labels: Bill Mollison, ciência, design, Links, Palestras, Permaculture, Youtube
How learning is shaping immunity
Mais sobre Manfred Schedlowski
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Labels: ciência, Manfred Schedlowski, Palestras, Pavlov Effect, Placebo Effect, psychoneuroimmunology
How to train your immune system
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Labels: ciência, Jo Marchant, Mind Body, Palestras, psychoneuroimmunology
Low level laser therapy: healing cells at biomolecular leval
Mais aqui
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Labels: Entrevista, Fred Kahn, Laser Therapy, Links, Saúde
Low level laser therapy: healing cells at biomolecular leval
Mais aqui
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Labels: Entrevista, Fred Kahn, Laser Therapy, Links, Saúde
